Jewish
theologian and peace activist Abraham Joshua Heschel, who lived to be 65, said,
“When I was young I used to admire intelligent people; as I grow older, I
admire kind people.” Heschel had good reason to admire kind people, as two
colleagues helped him escape from Poland six weeks before the country was invaded
by Germany. Heschel’s mother and three of his sisters were killed by the Nazis.
In his later years, inspired by the teachings of the Hebrew prophets, Heschel worked
for African Americans' civil rights and spoke out against
the Vietnam War.
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Mattie Stepanek
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Heschel
would have found a kindred spirit in Mattie Stepanek, who was born 18 years
after Heschel died. Stepanek did not have the luxury of gaining wisdom that
comes with age, as he died of a rare form of muscular dystrophy when he was age
14. In his short lifetime, Stepanek too was a peace activist; he called
everyone to be “a peace seeker, a peace maker, a peace bringer.” He also was a
proponent of kindness, saying, “Think gently, speak gently, live gently.”
In
a polarized world, living gently is a gift to ourselves and to others. When we
think and speak gently, we are able to avoid the shame of treating others
unkindly and contributing to a culture of violence through our speech and
actions. Living gently helps us foster an attitude of reverence toward all of
God’s creation that generates healing and peace.
We
can reinforce our intention to live gently with a simple blessing ritual. After
dipping a finger in water, hold it to your forehead and say, “May I think gently.”
Touch your lips and say, “May I speak gently.” Touch the area over your heart
and say, “May I live gently.” When performed regularly, this brief ritual can
help us integrate our desire to be a person of peace by checking us when unkind
thoughts, words, or impulses arise in us.
We
do not know how long we will have to be bringers of peace in our world. Mattie
Stepanek showed us that even in a brief span of years, our efforts to live
gently can bear fruit and echo long after we die and enter more fully into the
peace of our loving God.