I haven’t intentionally practiced visio divina (praying with
images) lately, but I was led into it naturally when I was at Sophia Center
recently for a journaling retreat. I found a comfortable corner to do some
writing and found myself drawn into delight by three ceramic birds perched next
to a lamp. One bird looked exceptionally alert, one looked curious, and one
looked contented. It occurred to me that these are three characteristics we
need to foster in our spiritual life.
Jesus and St. Benedict both caution us to stay
awake—otherwise, we might miss God’s coming into our lives and join Jacob in
saying “Surely the Lord is in this place and I did not know it” (Gen 28:16).
Curiosity is a way of maintaining both alertness and humility, for curious
people know they don’t know everything and are prepared to be surprised and
enlightened by God’s creation. An attitude of contentment helps us be grateful
for what is and be fully present wherever we are.
We should not overlook the capacity of delight to lead us
into contemplation. It was my delight in these three bright and whimsical
little birds that led me to meditate on alertness, curiosity, and contentment.
The next time you experience delight, let it lead you into contemplation and
see what you discover!
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