To be humble is to be authentic—accepting who we are, acknowledging our gifts and weaknesses, and not longing to be more intelligent, more popular, more attractive, or more athletic. Benedict says that the first step of gaining this humility is to keep the fear (that is, awe) of God always before one’s eyes (Rule of St. Benedict [RB] 7:10). When we remember that God is God and we are not, the pressure is off to be anyone other than who we are.
Rather than letting our phones and other technological devices control us, we can choose to recenter our focus on God, who is present to us through nature, other people, and in contemplation, not just in a 2” X 4” (or smaller) phone screen. Many of us say we don’t know where the time goes, but if we were to count the number of hours we spend in front of a screen every day, the answer likely would become clear.
St. Benedict says “We believe that the divine presence is everywhere” (RB 19:1). Let’s not be so preoccupied with our technological devices that we miss the awesomeness of God who is present in the beauty, diversity, and flesh and blood that exist outside the boundaries of our screens. Expanding our awareness in this way will help us become more humble, authentic, centered, and content—important keys to the good life.
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