An Advent Fast

In our society, the weeks before Christmas seem to be associated more with feasting than with fasting. However, if we consider Advent to be a time to make space for a fuller expression of God in our lives, then fasting is an important tool we shouldn’t overlook. Consider these words by Mary C. Earle in her book The Desert Mothers:

When we fast (whether that be from food or noise or busyness or buying too much), our fast is not only for our own health and deepening love: it is offered for the life of the world. When we fast from mean-spirited conversation and from the need to always be in control and think ourselves to be right, we are allowing open space in which God’s healing silence can bring forth something new, if we give it time and care.

If, as I’ve heard it said, God dwells in the space between two people, then fasting from criticism and gossip creates that space between me and my sister where God can dwell. Mary of Nazareth most certainly practiced fasting from the desire to be in control and from doubt and fear, for her “yes” to the angel Gabriel created the space for the Spirit to dwell in her womb between her own being and that of her son, Jesus.

What newness will God bring forth in your life this Advent if you give fasting the time and care required to create open space within you?