Monday, January 20, 2020

When It's Time for a New Ritual


Many of our rituals are meaningful and comforting because we perform them often and know what to expect, whether it is singing the “Happy Birthday” song, placing flowers on graves on Memorial Day, or decorating a tree to celebrate Christmas. However, some occasions are one-time events, calling us to use our creativity to craft a new ritual.

Today provides just such an opportunity. What will you do to mark the one and only time you will experience the 20th second of the 20th minute of the 20th hour on January 20, 2020? This event calls for a new ritual. Here are some possibilities:

• Share a list of 20 things you are grateful for with a friend or family member
• Say a prayer for 20 people who especially need your support this day
• Write a check for $20 to give to your favorite charity
• Do a 20-lap circular meditation walk
• Recall 20 sweet events from your life as you eat 20 M & M’s

The 20th second of the 20th minute of the 20th hour on January 20, 2020, will be fleeting, but ritualizing it will help us enter a different time frame in which every moment of our lives is precious and to be savored. Enjoy this once-in-a-lifetime experience!

No comments:

Post a Comment