Friday, February 1, 2019

Refreshing Our Spiritual Practices


I have found that concluding my day by jotting down answers to a series of “examen” questions is a helpful contemplation tool. Some of the questions remain constant, such as:

• How did I encounter Christ today?
• What was I most grateful for?
• What was I least grateful for?
• What delighted me?

I continue to tinker with other questions. For example, “What did I learn by listening today?” too often led to a response such as “Sister Eugenia broke a fingernail.” Recasting it as “How did God speak to me today?” has proven to be much more fruitful.

It is interesting to consider how God might be talking to us through other people. For example, recently I was asked if I would make a presentation at a conference, and my immediate inclination was to say no. However, considering the possibility that God might be speaking to me through this invitation—saying, in effect, that I need to challenge myself to go outside my comfort zone—provides a different perspective and makes me more open to new creative endeavors.

It’s easy to get in a rut with our spiritual practices. When they become rote and no longer bear fruit, a little tinkering can open us to sacred surprises.

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